Upcoming Classes and Workshops

Yin Yoga and Sound Bath workshop w/ Lauren!
Tuesday, April 11th (time tbd) in the Studio at Floats

Yin Yoga physically benefits the body by helping restore and maintain mobility in the joints. Energetically, yin yoga opens the body’s meridian system. This helps clear energy within the body and supports emotional equilibrium.  Yin Yoga will be accompanied by Lauren’s healing vibrations through singing bowls!  Come join us while we access our deep connective tissue and release safely into these floor postures while being immersed in calming and transformative vibrations!

This is an event you cannot miss!!

Limited Space Available – $35 in advance $40 at door.

Reserve your space now by calling 302-595-2475

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Breathing, Movement, Mediation!

Are you looking to find complementary ways to relax both mental and physiologically without having to jump into a float tank?

Let us help you! Add a breathing, movement, meditation, or yoga session to your float!  We will tailor the class to you (or to your group). At the end of the session, we will discuss how to take these tools back into the world.

Add on a 30- or 60-minute session after your float!

Give us a call so we can discuss what you are looking for and together we will decide how much time we may need for your session! If you have any questions, please feel free to email krista@firststatefloats.com.