The studio is open and we are now accepting reservation for our complimentary healing practices!
Breathing, Movement, Mediation!
Are you looking to find complementary ways to relax both mental and physiologically without having to jump into a float tank?
Let us help you! Add a breathing, movement, meditation, or yoga session to your float! We will tailor the class to you (or to your group). At the end of the session, we will discuss how to take these tools back into the world.
Add-on a 30- or 60-minute session after your float!
Give us a call so we can discuss what you are looking for and together we will decide how much time we may need for your session! If you have any questions, please feel free to email krista@firststatefloats.com.
Sound Bath Meditation
We are beyond excited to welcome Jenn back to the studio with her healing vibrations and sounds. Join us on September 15th from 7pm-8pm for a night of relaxing Yin and the cacophony of healing goodness Jenn provides throughout the evening.
Space is limited to eight guests for for the evening as we are safely re-invigorate the studio space with our community! We must have at least four attendees registered to hold the series. Pre-payment is required and refunds are unavailable.
A sound bath and float package are also back by popular demand. Limited availability, please call to secure this phenomenal package. Float will be at 8:30 following event. This package is not available online
Back to the Beginner Series!
Whether you are a yoga guru or don’t even own a yoga mat, we are all beginners during this series. A four week series, meeting once a week, and exploring yoga together!
We will learn and discuss the foundation of yoga, learn the basic asana (poses) in a western vinyasa class, and we will spend the last 35 minutes of class introducing an accessible form of yoga for all (IE. chair, flow variation, restorative, yin).
Class will be held on Mondays at 7pm beginning on September 20, 2021. Join us for 75 minutes of learning, discussing, and moving.
Space is limited as we are safely re-invigorating the studio space to our community! We must have at least four attendees registered to hold the series. Pre-payment is required and refunds are unavailable.
Reiki – a complimentary modality to floating!
If Reiki is something you would like to add-on to your float, please give us a call to get scheduled on Tuesdays or Fridays. Weekends can be scheduled with notice.
Ms. Amber is a Reiki Master and will be offering sessions for after your float! Here is our best attempt at capturing Ms. Amber’s passion and words about Reiki:
Energy flows through us and around us. Reiki is a practice of channeling universal life force energy into the body to help heal and nourish. During a session we mentally and spiritually access a space to which we defy time and duality. Some may think that Reiki is all woo, however; there are measurable impacts to the bio-magnetic field of the human body during a Reiki session.
During a Reiki session, my hands will measurably emit a healing frequency of 7-10hz. Typically, hands will emit a frequency of 2-5hz. The person receiving the energy will show a jumping frequency. These are just a few measurable changes. The research behind frequency is growing and fascinating! While we defy time and duality, we also see measurable evidence to prove the woo!
Reiki, itself, is a beautiful practice of healing and moving energy through and around. Oftentimes, the beauty of the practice needs to be felt as words are unable to do justice to the transformative nature that Reiki can have. The practice brings a deeper connection and means of communication to both the practitioner and the individual receiving the flow of energy.
Reiki allows me [Amber] to heal myself and past traumas. During a session, I am simply the vessel that the energy flows through. I am grateful to be part of such an intimate journey into oneself. Through Reiki, I am able to introduce people to parts of themselves and watch their journey unfold while learning about pieces of me.
Crystals and herbs are an added addition to my Reiki journey. Both have healing properties that I am able to help utilize through Reiki. Crystals have a measurable frequency and add a bonus element to the practice. Their charge allows for an extra ‘energy umph’ during the session. After a session, we sit and discuss what may have come up. Herbs not only affect a person’s olfactory sense; they can have healing properties to the physical body (ie anti-inflammatories, immune boosters).
Simply put: Reiki is an intimate journey of letting go and inwardly healing the trauma that holds you from your expansive potential. All through the movement of universal life force energy.
Reiki session: approximately 45 minutes
Session Cost: $60 (members receive 20% off)
