Upcoming Classes and Workshops
NEW: Intuitive Flow Yoga Series
Move with purpose. Connect with ease.
Begin your week rooted in intention every Tuesday at 7:30 am in the Studio at Floats. This all-levels yoga series blends the mindful movement of Hatha and the fluidity of Vinyasa into an intuitive practice that meets you exactly where you are. Whether you’re brand new to yoga or a seasoned yogi, this class is designed to help you tune in — not just to your body, but to your breath, your energy, and your inner guidance.
Expect gentle movement, breathwork, mindfulness, and moments of stillness — all designed to leave you feeling grounded, spacious, and connected.
→ Please bring your mat, a blanket, and anything else to support your comfort.
RESERVE YOUR SPOT ONLINE or BY CALLING 302-595-2475
Harmonize & Heal: Tapping into Serenity with Lauren Fonvielle
Monday April 28th: Join us for a transformative evening featuring back-to-back sessions designed to promote deep relaxation and emotional healing. Start with an Integrated Tapping Circle at 5:30 PM, where Lauren will guide you through EFT techniques to relieve stress and enhance emotional well-being. Then, at 6:30 PM, sink into the soothing sounds of a Sound Bath Meditation with crystal quartz singing bowls, fostering balance and rejuvenation.
Reserve your spot for one or both sessions online or call 302-595-2475.
How to Attend Both Events
To attend both the Integrated Tapping Circle and the Sound Bath, please click the +1 to purchase two credits. This will ensure your participation in both transformative sessions, providing a comprehensive evening of wellness and relaxation.
RESERVE YOUR SPOT ONLINE or BY CALLING 302-595-2475.
Don’t miss this unique opportunity to enhance your well-being at First State Floats!
